{"id":88,"date":"2018-10-31T18:27:10","date_gmt":"2018-10-31T18:27:10","guid":{"rendered":"http:\/\/english.chenstyletaichi.com\/?page_id=88"},"modified":"2018-10-31T18:27:10","modified_gmt":"2018-10-31T18:27:10","slug":"old-frame-second-routine","status":"publish","type":"page","link":"http:\/\/www.chenstyletaichi.com\/en\/old-frame-second-routine\/","title":{"rendered":"Old Frame Second Routine"},"content":{"rendered":"
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  1. Opening Movement<\/li>\n
  2. Buddha’s Warrior Attendant Pounds Mortar<\/li>\n
  3. Lazily Tucking Clothes<\/li>\n
  4. Six Sealing, Four Closing<\/li>\n
  5. Single Whip<\/li>\n
  6. Protect the Heart Punch<\/li>\n
  7. Oblique Posture<\/li>\n
  8. Turn Around, Diamond King Pounds Mortar<\/li>\n
  9. Angled Body Fist<\/li>\n
  10. Gr<\/a>oin Strike<\/li>\n
  11. Chop Hand<\/li>\n
  12. Overturn Flower<\/li>\n
  13. Flick Sleeves<\/li>\n
  14. Covered Hand Punch<\/li>\n
  15. Elbow Intercepts at Waist<\/li>\n
  16. Big Arm Technique<\/li>\n
  17. Small Arm Technique<\/li>\n
  18. Jade Maiden Works Shuttles<\/li>\n
  19. Turn and Ride the Dragon<\/li>\n
  20. Covered Hand Punch<\/li>\n
  21. Wrapped Firecracker<\/li>\n
  22. Beast Head Posture<\/li>\n
  23. Expansive Pose<\/li>\n
  24. Covered Hand Punch<\/li>\n
  25. Tame the Tiger<\/li>\n
  26. Wipe Brow<\/li>\n
  27. Yellow Dragon Stirs Water Three Times<\/li>\n
  28. Left Rush<\/li>\n
  29. Right Rush<\/li>\n
  30. Covered Hand Punch<\/li>\n
  31. Sweep the Hall<\/li>\n
  32. Covered Hand Punch<\/li>\n
  33. All Cannons Pound<\/li>\n
  34. Covered Hand Punch<\/li>\n
  35. Strike Groin, Strike Heart<\/li>\n
  36. Left Head-Level Strike<\/li>\n
  37. Right Head-Level Strike<\/li>\n
  38. Turn Around, Head-on Cannon<\/li>\n
  39. Change Position, Large Cannon<\/li>\n
  40. Elbow Intercepts at Waist<\/li>\n
  41. Pursue with Elbow<\/li>\n
  42. Deep Cannon<\/li>\n
  43. Turn Around, Short Issue<\/li>\n
  44. Closing Movement<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Opening Movement Buddha’s Warrior Attendant Pounds Mortar Lazily Tucking Clothes Six Sealing, Four Closing Single Whip Protect the Heart Punch Oblique Posture Turn Around, Diamond King Pounds Mortar Angled Body Fist Groin Strike Chop Hand Overturn Flower Flick Sleeves Covered Hand Punch Elbow Intercepts at Waist Big Arm Technique Small Arm Technique Jade Maiden Works Shuttles Turn and Ride the Dragon Covered Hand Punch Wrapped Firecracker Beast Head Posture Expansive Pose Covered Hand Punch Tame the Tiger Wipe Brow Yellow Dragon Stirs Water Three Times Left Rush Right Rush Covered Hand Punch Sweep the Hall Covered Hand Punch All Cannons Pound Covered Hand Punch Strike Groin, Strike Heart Left Head-Level Strike Right Head-Level Strike Turn Around, Head-on Cannon Change Position, Large Cannon Elbow Intercepts at Waist Pursue with Elbow Deep Cannon Turn Around, Short Issue Closing Movement<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-88","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.chenstyletaichi.com\/en\/wp-json\/wp\/v2\/pages\/88","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.chenstyletaichi.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.chenstyletaichi.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.chenstyletaichi.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.chenstyletaichi.com\/en\/wp-json\/wp\/v2\/comments?post=88"}],"version-history":[{"count":1,"href":"http:\/\/www.chenstyletaichi.com\/en\/wp-json\/wp\/v2\/pages\/88\/revisions"}],"predecessor-version":[{"id":89,"href":"http:\/\/www.chenstyletaichi.com\/en\/wp-json\/wp\/v2\/pages\/88\/revisions\/89"}],"wp:attachment":[{"href":"http:\/\/www.chenstyletaichi.com\/en\/wp-json\/wp\/v2\/media?parent=88"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}