{"version":"1.0","provider_name":"Chen Style Tai Chi","provider_url":"http:\/\/www.chenstyletaichi.com\/en","author_name":"rain","author_url":"http:\/\/www.chenstyletaichi.com\/en\/author\/rain\/","title":"Chen Style Tai Chi 13 Form Long Pole - Chen Style Tai Chi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kFSRlw8QQl\"><a href=\"http:\/\/www.chenstyletaichi.com\/en\/chen-style-tai-chi-13-form-long-pole\/\">Chen Style Tai Chi 13 Form Long Pole<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/www.chenstyletaichi.com\/en\/chen-style-tai-chi-13-form-long-pole\/embed\/#?secret=kFSRlw8QQl\" width=\"600\" height=\"338\" title=\"&#8220;Chen Style Tai Chi 13 Form Long Pole&#8221; &#8212; Chen Style Tai Chi\" data-secret=\"kFSRlw8QQl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=http:\/\/www.chenstyletaichi.com\/en\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"1. \u9752\u9f99\u51fa\u6c34 Green Dragon Emerges from Water 2. \u7ae5\u5b50\u62dc\u89c2\u97f3 Youngster Prays to Guan Yin 3. \u997f\u864e\u6251\u98df Hungry Tiger Jumps on Its Prey 4. \u62e6\u8def\u864e Tiger Blocks the Way 5. \u8170\u62e6\u67aa Cross Waist Parry with the Spear 6. \u659c\u62ab\u6a6b\u626b\u7709 Strike Obliquely to Sweep the Eyebrows 7. \u4e95\u6b04\u5012\u639b Well Pulleys Hanging Upside Down 8. \u4e2d\u5fc3\u5165\u7893 Pound Straight to the Mortar 9. \u4fca\u9ce5\u5165\u5de2 Pretty Bird Enters Its Nest 10. \u9762\u62ab\u80cc\u5d29 Chop Forward and Spring Backward 11. \u62d6\u6746 Drag the Pole to Retreat 12. \u9ec3\u9f99\u4e09\u6405\u6c34 Yellow Dragon Stirs Water Three Times 13. \u6536\u56de\u6000\u4e2d\u62b1\u6708 Hold the Moon in the Arms"}